Almost 12 months exactly & 162 pounds lost
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Good for you! Congrats!
Thanks for sharing. This is certainly inspiration to many who come to this site looking for just that.0 -
Just to update you all.
I am 20 pounds on from the last update having now lost 13 stone (182 pounds or 28kg)
I have about 18 pounds left to go and should be finished around my birthday in May.
I am launching a website to help morbidly obese people lose weight in conjunction with therapy.
My waist has now gone from 58 inches to 36 inches, my chest from 60 inches to 40, my neck from 21 and a half inches to 15 inches.
I started at 27 stone 4 pound and today weighed in at 14 stone and 4 pounds.
In two weeks for the first time in my adult life I will no longer be medically obese.
Whoops that should have been 82kg!0 -
GREAT JOB!!!
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Wow. This takes a lot of hardwork. Bravo!!!0
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Wow! Very well done indeed lad.0
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Bravo on your amazing achievement and success. Very inspirational and encouraging.0
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Awesome pictures and update. Ironic you have one in front of the round things, since you can no longer relate to the round things. Well done sir!
Mark0 -
Great job!0
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Thank you for sharing . . and Great Job!! You have obviously worked very hard to improve yourself and your health. Again Great Job!!0
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Awesome.0
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I really hope I am not breaking any rules here but if anyone feels that they can help then please do.
http://www.gofundme.com/jeremyskinremoval0 -
Excellent work! You should be really proud of yourself0
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How did u do it? Super congrats!0
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Wow! Awesome! Congratulations!0
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efrensgirl2015 wrote: »How did u do it? Super congrats!
MFP followed to the letter for over a year.
Simple and truthful. It has changed my life.0
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