Good Strength Training for Abs (without crunches) ?

jbee27

It's been mentioned above, but planks are pretty great for your core. Variations can help up the intensity. Side planks, extending leg/opposite arm, lower to elbows then back up to hands (can do this with one leg extended, etc.

mustgetmuscles1

I found this article pretty good. Some might find it helpful.

http://nicktumminello.com/2014/01/the-321-abdominal-plank-and-other-cool-stuff/

ERH56

Here are three plank workouts that may do the trick

https://www.youtube.com/watch?v=pvzaUmLaTjI

https://www.youtube.com/watch?v=6mV-c3u2KAQ

https://www.youtube.com/watch?v=3DNN9a5pU2A