SNACKS

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  • dbloomin
    dbloomin Posts: 4 Member
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    Unique - Extra Salt Splits Pretzels. unique is the brand and the extra salt keeps you from eating to many
  • MrsDanner78
    MrsDanner78 Posts: 107
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    Unique - Extra Salt Splits Pretzels. unique is the brand and the extra salt keeps you from eating to many

    I'm not sure the extra salt is a good idea, though - water retention, anyone? LOL
  • Steph_in_Mississippi
    Steph_in_Mississippi Posts: 70 Member
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    Butter light popcorn - 30 calories per cup
    Medium granny smith apple - 80 calories
    Fresh pineapple - 100 calories for 200 grams (appx a cup) <
    one of my favorites
    100 calorie Yoplait Greek Yogurt Peach, Tropical fruit, Strawberry, etc - 100 cals <
    another favorite (high in protein)
    Cucumbers & baby carrots - very low in calories (you can add hidden valley light ranch to dip which is 40 cals per Tbsp)
    Laughing cow light cheese spreads - 35 calories (spreadable which would be great on whole wheat toast or with sliced turkey)


    Some ideas anyways (good luck :smile: )
  • Ilovehealthyliving
    Ilovehealthyliving Posts: 5
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    DATES . THEY ARE 100% HEALTHY AND SWEET. <3
  • Bec_88
    Bec_88 Posts: 45
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    Carrots with salsa dip
  • bgudwien
    bgudwien Posts: 26 Member
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    Low fat cottage cheese w/ fresh berries

    Sugar free jello w/ fat free cool whip

    Flavored rice cakes

    Apples w/ peanut butter

    Tomato Soup w/ a few goldfish crackers

    Multi-grain english muffin w/ peanut butter and banana

    Greek yogurt (check to make sure low in sugar) w/ low fat granola


    What on EARTH is a goldfish cracker???????


    Haha! They're little cheddar crackers in the shape of a goldfish. It does sound quite odd. :)

    There's also penguin-shaped ones! My kids love them!
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
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    Red pepper slices and ricotta cheese
  • mariannethompson2
    mariannethompson2 Posts: 1 Member
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    Celery stick & ranch dressing or try wishbone buffalo ranch....remember with celery you chew, chew, chew....OR jello with half & half.
  • acpgee
    acpgee Posts: 7,720 Member
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    http://www.wholeliving.com/136442/17-salty-snacks-under-200-calories/@center/136761/healthy-snacks#27012

    This is a new favourite.

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