What was your rate of weight loss?

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  • amcook4
    amcook4 Posts: 561 Member
    I average about a 1.9 pounds lost a week, some weeks it is no loss, other weeks I lose 3 pounds, it just depends. I did start at 325 pounds, and of course lost a lot of water weight my first couple weeks, I know the closer I get to my goal the less it will be per week.

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  • Christine_1027
    Christine_1027 Posts: 99
    the older I got, the harder it is to lose weight
  • sarieth05
    sarieth05 Posts: 313 Member
    I started at 282 on July 22nd of this year, and as of last Sunday, I was 233.2 (I weigh in Sundays, so that's probably lower now). So averaging about 10 lbs a month. It has slowed down considerably this month, but I was expecting that. :p I currently eat about 1600+ calories, 5'6".
  • segacs
    segacs Posts: 4,599 Member
    Christine_1027 wrote: »
    the older I got, the harder it is to lose weight

    That's true for everyone, unfortunately. Just one of those things.

    But hey, as my grandmother used to say, getting old sure beats the alternative.
  • kimberlyb618
    kimberlyb618 Posts: 1 Member
    I weighed 183 pounds February 22nd and now I weigh 179.5 pounds and I want to weigh 100 pounds
  • donjtomasco
    donjtomasco Posts: 790 Member
    Well Played Segacs!
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