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Exercise DVD's
Replies
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There's also JessicaSmith on youtube that has some great workouts for free, I've done a few of them and love them.0
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I loved Jillian Michaels' Ripped in 30, but I enjoy fitnessblender.com even more. They've got plenty of different levels and times, including a few to do with your kids.0
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Definitely Leslie, but also look up Jessica on youtube, lots of free workouts of various types.0
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Thanks everyone. I have never been this committed before. Learning about different exercises, calorie deficits, nutrition, and just being accountable to something.0
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clandrum1984 wrote: »Thanks everyone. I have never been this committed before. Learning about different exercises, calorie deficits, nutrition, and just being accountable to something.
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I used to love 30 day shred and no more trouble zones by Jillian Michaels, I love love love beach body products (I'm not a coach, if anyone was wondering)... For low impact I would suggest Piyo and T250
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Natalie Jill has all kinds of workouts posted on FB, she does a short demo video to show how to do it and you just go ahead. Her stuff looks really good.0
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Thanks for the continued advise. I will look into all of these. Right now I am just trying to be more active!
How are all of you doing on your weight loss journey? Do you have before and after pictures?0 -
I'm seventy pounds down, with another 40+ to go. I lost my first 25 with Leslie Sansone, and then graduated to Jillian Michaels. I'm a big fan of both.0
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@yafashelli: how often did you do the DVD's? I am hoping to get into a more normal routine after the holidays...0
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