Staying in control over Christmas..

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  • MrsGTred
    MrsGTred Posts: 16 Member
    ksolksol wrote: »
    MrsGTred wrote: »
    How has everyone been getting on? ❇

    Very well, thanks for asking! :smile:

    Had a lovely Christmas. Didn't track. Didn't binge. Just relaxed and enjoyed. I'm a big believer that they're "treats" not "cheats."

    I like that.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I just enjoyed myself and enjoyed preparing food for my family and spending the day with them. I refuse to do a bunch of hand wringing over one little day or even a handful of special occasions that take place in a given year. Occasions aren't what makes people fat...

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