What are your fitness goals for 2015?
Options
Replies
-
sexymonicat wrote: »to lose this last 50 lbs and get back to pole dancing .
Hard to get back in after taking time off. It's frustrating how quickly you lose strength. I'm working my way back through the basics right now. Figured starting all over was the best way to build my strength back up.
Also want to lower my body fat % in 2015. I'd like to get it under 20% and keep it there. It's currently around 22-23%
0 -
purplemystra wrote: »....... and to find the time for myself and join a gym.
I really need to join a gym as well to get started on my strength training. I just don't have the space or equipment or knowledge to do it at home. Don't want to join a gym and then not utilize it properly (yes I realize it's all on me to use it regularly if I join -- just haven't taken the step out of my comfort zone yet to do it).
0 -
My goals are to log in everything I eat everyday nonstop for 90days starting today.
Go to the gym at least 3 times a week
cut out all the processed and breads!!!
0 -
My goal's to lose my final 10 ish pounds and maintain happily ever after... Also to keep walking 10,000 steps per day as this form of exercise seems to work for me and helps me keep the weight off. Good luck to everyone. Here's to 2015! xxx0
-
Log everything I eat and get over 10,000 steps a day.0
-
-find a strength program I feel I can do (probably SL5x5)
-complete C25K and hopefully race in one
-determine what I want my UGW to be (was 160, then 145, now I'm leaning towards 130/20% BF)0 -
-Lose 20 pounds (going from high end of healthy BMI to low end)
-More yoga and strength training
-Run my second half marathon and PR
-Run my first full marathon
-Love myself/be comfortable in my own skin0 -
- loose 30lbs!
- run a marathon with my hubby in May
- start a strength training program.
- be comfortable in my own skin0 -
Run three 50K trail races
Run 2,000 miles for the year0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions