Ripped in 30
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Week 2 day 5!!!0
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Taking one more night off, tomorrow i should be back to it!0
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Jillians Body revolution is excellent!! So is her No more trouble zones. The body revolution is a bit more spendy but its a 12 week program. you do two seperate workouts alternating for 2 weeks plus a cardio in the middle and then you do two new different workouts alternating on weeks 3 and 4 and so on. It gets a bit challenging! If you are already in somewhat good shape or have been doing videos already you might skip weeks 1 and 2 and just go to 3 and 4. But i love the program. I was super unmotivated the last few months so I have some serious catching up to do but when I did the Revolution I saw EXCELLENT results! Going back at it now.
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Week 3 Day 1 done. First thought, screw this!! Second thought, challenging but achievable. You guys have duck walks to look forward to!! First circuit can burn!0
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Jillians Body revolution is excellent!! So is her No more trouble zones. The body revolution is a bit more spendy but its a 12 week program. you do two seperate workouts alternating for 2 weeks plus a cardio in the middle and then you do two new different workouts alternating on weeks 3 and 4 and so on. It gets a bit challenging! If you are already in somewhat good shape or have been doing videos already you might skip weeks 1 and 2 and just go to 3 and 4. But i love the program. I was super unmotivated the last few months so I have some serious catching up to do but when I did the Revolution I saw EXCELLENT results! Going back at it now.
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I might check that out next. I'm really enjoying what I've done so far. I did 30 Day Shred and now Ripped in 30. Is Revolution a longer workout? Is it still 30 minutes? Did you get a lot of scale results or inches?0 -
Week 3 Day 2 complete. Don't be afraid LeelooX2014! Read some reviews of people preferring this level more than week 2. I'm just not one of those people :-)0
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I'm going to be taking some time off - shin splints have been too painful to handle. I will finish this!0
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acs3041 - hope you feel better soon. Shin splints are no fun! Week 3 Day 3 done. Seeing good results pairing this workout with elliptical.0
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Hey what do you guys eat while doing these program? Generally how many calories a day do you try to stick to?0
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Week 3 Day 4. Tough to get through it today. How's everyone else going?0
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Body Revolution is 35 minutes.
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Im doing ripped in 30 day 5 Week 1. Tough workout!!!0
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allieb2984 wrote: »Im doing ripped in 30 day 5 Week 1. Tough workout!!!
Great work! It gets a bit crazy, but it'll be worth it. 0 -
Took a bit of a break this week because I had a cold. I'll probably get back to it tomorrow. Nice work guys! Jillian work out kick your butt! Talk into the chest!0
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Ha! Talk into the chest! Cracked me up.
Just did Week 3 Day 5. Getting better, noticing increased strength which is always good.
Looking forward to hearing how you all get on with it.0 -
After a bulldog cold I'm back and started over with her 30d program - week 1 / day 1 - just finished the workout and I do feel great even it is a hard one
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desika8787 wrote: »After a bulldog cold I'm back and started over with her 30d program - week 1 / day 1 - just finished the workout and I do feel great even it is a hard one
Great to hear you're motivated to get started again! Week 3 Days 6 & 7 done. One more day of this level before Week 4.
Hope everyone's feeling better after being sick/injured. 0 -
Rahnia, just one little question... You said you almost finished week 3... When did you change the levels? Am I supposed to change it after one week and do level 3 for 2 weeks then? Or is it better to change as soon as the current level is getting "easy"? 0
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Did week two day three on Sunday - skipped yesterday. Need to get back to it!0
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I don't like week 3 much. Seems like it takes forever to finish. Week 2 is still my favorite!!0
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Week 2 day 6!!!!0
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desika8787 wrote: »Rahnia, just one little question... You said you almost finished week 3... When did you change the levels? Am I supposed to change it after one week and do level 3 for 2 weeks then? Or is it better to change as soon as the current level is getting "easy"?
I've been doing each level for 8 days as it equates to 32 days all up & I started in late December, so it'll take me through to the end of January...that's all. I think generally people do 5-6 days a week & take one day off. Hope that helps.I don't like week 3 much. Seems like it takes forever to finish. Week 2 is still my favorite!!
Can't wait for Week 3 to be over...feel your pain. Completely agree about liking Week 2 more.
LeelooX2014 - You can do it!
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On a brighter note... My pants no longer fit!!!! So atleast it's working lol
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Wow! That's impressive! You must not be phoning it in! 0
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Did week 2 day 4 yesterday. I've been doing each one seven days and then moving on. They never get very easy for me, but I give my all. Going from level 3 30 day shred to week 1 of Ripped in 30 was fun though! I felt like a bad@ss! I might do 30 Day Shred again after this, but I do have Shed an Shred videos also and I haven't tried them yet.0
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Go Leeloo!! I did the 30DS as well before this & it's so true! U feel unstoppable. Week 3 done & dusted, onto Week 4 tomorrow. Bring it!0
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