24 Hour Challenge - January 2015

Ejourneys

Jan 31: 60 min, 19.3 mi + 14 min planks
Total for Jan: 35.47 hours, 590.5 mi

blankiefinder

blankiefinder wrote: »

Jan 1. - on vacation!
Jan. 2 - 45 minutes (377 calories)
Jan. 3 - 75 minutes (480 calories)
Jan.. 4 - 70 minutes (515 calories per HRM)
Jan. 5 - 25 minutes (225 calories)
Jan. 7 - 60 minutes (420 calories)
Jan. 8 - 40 minutes (300 calories)
Jan. 9 - 30 minutes (250 calories)
Jan. 10th - 27 minutes bike, 9 minutes sprints, 15 minutes elliptical, 15 walking (600 calories) Workout #1
Jan. 10th - 80 minutes brisk walk + sprints (350 calories per HRM) Workout #2
Jan. 11 - 45 minutes (300 calories)
Jan. 12 - 60 minutes (360 calories)
Jan. 13 - 120 minutes (walking, 250 calories burned)
Jan. 14 - 25 minutes (130 calories)
Jan. 15 - much needed day off
Jan. 16 - 1 hour (310 calories)
Jan. 17 - 90 minutes (600 calories)
Jan. 18 - 100 minutes walking (240 calories)
Jan. 20 - 115 minutes (590 calories)
Jan. 22 - 45 minutes (210 calories)
Jan. 23 - 40 minutes (200 calories)
Jan. 24 - 120 minutes (280 calories)
Jan. 25 - 30 minutes (190 calories)
Jan. 28 - 60 minutes (100 calories)
Jan. 29 - 60 minutes (350 calories)
Jan. 30 - 60 minutes (400 calories)
Jan. 31 - 90 minutes (450 calories)

Total to date 26 hours /24, & 8477 calories burned /10000

Made my time but not the calories

JohnH71

08/01/15 - 25 mins running
09/01/15 - 35 mins cross trainer
10/01/15 - 115 mins (35 mins cross trainer, 45 mins weight training, 35 mins treadmill)
11/01/15 - 149 mins bike ride
12/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
13/01/15 - 26 mins running
14/01/15 - 26 mins running
15/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
18/01/15 - 120 mins bike ride
19/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
20/01/15 - 25 mins running
21/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
22/01/15 - 40 mins Fitnessblender pilates / core workout
23/01/15 - 65 mins (35 mins cross trainer, 30 mins resistance)
25/01/15 - 136 mins bike ride
26/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
27/01/15 - 70 mins (35 mins cross trainer, 35 mins stationary bike)
28/01/15 - 35 mins stationary bike
30/01/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
31/01/15 - 60 mins (35 mins cross trainer, 20 mins resistance, 5 mins flat out on wattbike!)

Total 1647 / 1440 mins.

Set a target for next month!

blankiefinder

Here is a link to the February challenge post: http://community.myfitnesspal.com/en/discussion/10073546/24-hour-challenge-february-2015#latest

I couldn't find one already started.

nam985

January has come and gone, here is how I made out:

Jan 2 - (0/1440)
Jan 3 - 10 min abs (10/1440)
Jan 4 - (10/1440)
Jan 5- (10/1440)
Jan 6 - 30 min pilates (40/1440)
Jan 7 - 10 min abs (50/1440)
Jan 8 - 60 min dance, 30 min yoga (140/1440)
Jan 9 - (140/1440)
Jan 10 - 10 min abs (150/1440)
Jan 11 - 60 min weight training (210/1440)
Jan 12 - 30 min yoga (270/1440)
Jan 13 - 30 min pilates (300/1440)
Jan 14 - 10 min abs (310/1440)
Jan 15 - 60 min dance (370/1440)
Jan 16 - 60 min weight training (430/1440)
Jan 17 - 10 min abs (440/1440)
Jan 18 - 60 min cardio (500/1440)
Jan 19 - 90 min yoga (590/1440)
Jan 20 - 30 min pilates (620/1440)
Jan 20 - 90 min dance (710/1440)
Jan 21 - 10 min abs (720/1440)
Jan 22 - 60 min yoga (780/1440)
Jan 23 - 60 min weight training (840/1440)
Jan 24 - 10 min abs (850/1440)
Jan 25 - 60 min weight training (910/1440)
Jan 26 - 90 min yoga (1000/1440)
Jan 27 - 90 min dance (1090/1440)
Jan 27 - 30 min pilates (1120/1440)
Jan 28 - 10 min abs (1130/1440)
Jan 29 - 30 min yoga (1260/1440)
Jan 29 - 60 min dance (1320/1440)
Jan 30 - 60 min weight training (1380/1440)
Jan 31 - 60 min pilates (1440/1440)

Made it to goal by the skin of my teeth!

gingerzinger

Jan 1 - Skating - 30 mins
Jan 2 - Walk - 45 mins
Jan 3 - Walk - 45 mins
Jan 4 - Walk Treadmill - 45 mins
Jan 5 - Stationary Bike - 30 mins
Jan 6 - Vinyasa Yoga - 60 mins
Jan 7 - Walk - 30 mins
Jan 8 - Strength Training - 30 mins
Jan 9 - Walk - 30 mins
Jan 10 - Skating - 30 mins
Jan 11 - Walk - 35 mins
Jan 13 - Walk - 35 mins
Jan 15 - Walk - 30 mins, Skating - 25 mins
Jan 19 - Stationary Bike - 25 mins, Strength Training - 20 mins
Jan 20 - Walk - 25 mins, Running - 35 mins
Jan 21 - Strength Training - 30 mins, Stationary Bike - 25 mins
Jan 23 - Walk - 30 mins, Skating - 25 mins
Jan 24 - Strength Training - 20 mins, Walk - 25 mins
Jan 25 - Walk - 130 mins
Jan 26 - Walk - 20 mins
Jan 29 - Skating - 35 mins

Total 15.75 hours

gobonas99

1/1 - run at camp - 4.03 miles in 46:02
1/2 - CLX Push Circuit 2 - 35:10
1/3 - birthday brick - 14.5 mile bike on the trainer in 1:04:12, 3.14 mile run outside in 30:04 - total 1:34:16
1/4 - CLX Push Circuit 3 - 35:03
1/5 - trainer ride pe 7/8 - 16.51 miles in 1:04:15
1/6 - CLX Push Circuit 1 - 33:04
1/7 - Brick pe 6/7 - 15.17 mile bike on the trainer in 1:03:22, 3.13 mile run outside in 34:02 (0*F with -16* windchill on snow covered roads) - total 1:37:24
1/8 - yoga! 1:00:02
1/9 - CLX Push Circuit 2 - 35:04
1/10 - run at camp pe 4/5 - 4.01 miles in 47:05
1/11 - CLX Push Circuit 3 - 35:02
1/12 - trainer ride 100rpm - 15.1 miles in 1:04:02 (avg 97rpm)
1/13 - yoga (I DID A FREAKING HEADSTAND!!) 1:00:02, followed by CLX Lean Circuit 1 44:14 - total 1:44:16
1/14 - steady swim - 2100Y in 47:09
1/15 - Brick pe5 - 15.03 miles in 1:03:32, 3.03 mile run outside in 32:02...followed by Lean Circuit 2 39:19 - total 2:14:53
1/16 - 8 mile windy, snowy, drifty run in 1:27:20
1/17 - CLX Ab Burner (10:30) and CLX Recharge (20:35) - total 31:05
1/18 - CLX Lean Circuit 3 39:04
1/19 - trainer ride 100rpm - 18.02 miles in 1:04:12
1/20 - yoga (working on my headstand) 56:54, followed by CLX Lean Circuit 1 44:19 - total 1:41:13
1/21 - Brick pe6 - 25.31 miles in 1:47:07, 3.13 mile run outside in 30:01 - total 2:17:08
1/22 - steady swim 2600Y - 1:00:05
1/23 - CLX Lean Circuit 2 - 39:20
1/24 - morning run at camp - 6.25 miles in 1:16:02, CLX Ab Burner (10:32) in the evening - total 1:26:04
1/25 - CLX Lean Circuit 3 (39:01), followed by CLX Ab Burner (10:33) - total 49:34
1/26 - steady swim - 2700Y in 1:00:11
1/27 - yoga class 1:00:37, followed by easy spin on the trainer (20 miles in 1:25:29) - total 2:26:06
1/28 - trainer ride 100rpm - 19.4 miles in 1:04:01
1/29 - trainer ride (easy spin to get used to my new aerobars) - 13.7 miles in 1:03:11
1/30 - CLX Lean Circuit 2 - 39:17
1/31 - CLX Extreme Abs (16:24) and CLX Recharge (20:55) - total 37:19

Total through 1/30 - 33.98
Goal met 1/22!



History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24