Favorite At Home Workout Program
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Only done one so far and I love it Jillian Michaels no more trouble zones0
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Chalean Extreme and TurboFire are my 2 absolute favorites-I am just starting the 20-week TurboFire program and committing to finishing the entire 20 weeks, have only gotten 1/2 through before.0
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walk away the pounds is awesome and skiing on Kinect is a killer ab/lowerbody workout as well.0
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I use FitnessBlender work-out videos. I have done Jillian Michaels, but I'm happier doing the fitnessblender videos because I find that they are more challenging than Jillians. I also do Zumba through Youtube, and my Xbox360 along with biggest loser as well on the xbox. Yoga is another favorite of mine.0
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I have a suspension trainer and sandbags. I put together my own workouts using these tools and I use youtube videos to give me ideas as to good exercises to put together.0
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If you liked 30DS or Ripped in 30 then Jillian has lots of other great workouts which are longer in length.
My best friend has had a lot of success with 6 week 6 pack and I lost and toned a lot with Banish Fat Boost Metabolism.
She also has a kickboxing one, another called Killer Buns & Thighs (I think, might be worded differently) along with quite a few more.
She is also involved in The Biggest Loser work outs along with Bob Harper and they are great. I got on really well with a cardio one by The Biggest Loser, but they have lots to choose from also.
Forgot to add: www.blogilates.com is great and you get a reach ache the next day if you follow her workout calender as you do at least 4 or her videos (which vary from 5-20 mins in length), 6 days per week. You can also create your own workout with your favourite of her videos, she has loads.0 -
My ticker has most of them. Turbo Fire, ChaLEAN Extreme, Les Mills PUMP, Combat. I love beachbody workout programs. Right now I'm doing a hybrid of strength from ChaLEAN Extreme and HIITs from Turbo Fire.0
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has anyone done Slim in 6?0
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bump0
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Kathy Smith, any of them,
The one I'm working on now is her Stepper, it will make you sweat.0 -
Insanity and Insanity Asylum!! Love them.. I've done 90 days of Insanity, 30 days of Asylum, and just started my 4th cycle of Insanity. LOVE IT!0
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I'm with FatYoga Zuzka Power Cardio FTW!0
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Walk Away The Pounds.0
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