Anyone else tried meal replacements plus solid food to lose weight?

Options
13»

Replies

  • rancktnd
    rancktnd Posts: 11
    Options
    Oh and the group will be private.
  • SteveMFP123
    SteveMFP123 Posts: 298 Member
    Options
    I tried Slim Fast, it's rubbish. I was always hungry and moody. It's better to just weigh your food and log your calories, dieting became a lot easier when I realized I could eat whatever I want as long as I stay within my macros.
  • rancktnd
    rancktnd Posts: 11
    Options
    Weight Loss::Your Journey, Your Way
    Is now open, it is a closed group. Please feel free to join.
    Thank you and I wish everyone the very best on your own journey.
    JAT74 I hope you can join also.
    (((((((((Hugs)))))))) everyone
  • rancktnd
    rancktnd Posts: 11
    Options
    rancktnd wrote: »
    Weight Loss::Your Journey, Your Way
    Is now open, it is a closed group. Please feel free to join. Facebook Debi Ranck under group.
    Thank you and I wish everyone the very best on your own journey.
    JAT74 I hope you can join also.
    (((((((((Hugs)))))))) everyone

Categories