Define "healthy" food...

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15153555657

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  • TR0berts
    TR0berts Posts: 7,739 Member
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    Oh, I didn't realize the card was new for this year.
  • PRMinx
    PRMinx Posts: 4,585 Member
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    RGv2 wrote: »
    PRMinx wrote: »
    adowe wrote: »
    PRMinx wrote: »
    TR0berts wrote: »
    Detox
    Cleanse
    MFP is so mean!
    Dr. Oz
    Dr. Mercola
    Lolstig
    Taubes
    Sugar is the DEBBIL!
    Carbs make you fat
    Fat makes you fat
    HCG
    Rasberry Ketones
    Garcinia Cambogia
    Green Tea Extract
    Chemicals are bad
    Organic is the only way to go
    If I can't pronounce it, it's bad for me
    CICO doesn't work for me
    You MUST eat clean


    Jof, did I get the blackout in one post? I can't remember.

    You forgot:

    Baking soda is toxic
    Mini trampolines can make you lose 5 pounds a day!

    And, my new favorite,

    If it has a commercial, it's unhealthy

    Don't forget KFC chicken isn't realy chicken

    YES! How could I have forgotten that gem?

    I brought up Sodium Bicarbonate and how it makes chicken toxic non-food yesterday. You guys need to keep up.

    Hmmm....you're right.

    But why do I feel like we are still missing something?
  • asdowe13
    asdowe13 Posts: 1,951 Member
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    PRMinx wrote: »
    RGv2 wrote: »
    PRMinx wrote: »
    adowe wrote: »
    PRMinx wrote: »
    TR0berts wrote: »
    Detox
    Cleanse
    MFP is so mean!
    Dr. Oz
    Dr. Mercola
    Lolstig
    Taubes
    Sugar is the DEBBIL!
    Carbs make you fat
    Fat makes you fat
    HCG
    Rasberry Ketones
    Garcinia Cambogia
    Green Tea Extract
    Chemicals are bad
    Organic is the only way to go
    If I can't pronounce it, it's bad for me
    CICO doesn't work for me
    You MUST eat clean


    Jof, did I get the blackout in one post? I can't remember.

    You forgot:

    Baking soda is toxic
    Mini trampolines can make you lose 5 pounds a day!

    And, my new favorite,

    If it has a commercial, it's unhealthy

    Don't forget KFC chicken isn't realy chicken

    YES! How could I have forgotten that gem?

    I brought up Sodium Bicarbonate and how it makes chicken toxic non-food yesterday. You guys need to keep up.

    Damn lost that in the crazy. Our bad
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    ndj1979 wrote: »
    whole foods...

    in relation to what…???

    I love the people that just drive by with a two word response that makes no sense...

    Where is @BigT555 to tell them that they're doing it wrong?
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Options
    PRMinx wrote: »
    TR0berts wrote: »
    Detox
    Cleanse
    MFP is so mean!
    Dr. Oz
    Dr. Mercola
    Lolstig
    Taubes
    Sugar is the DEBBIL!
    Carbs make you fat
    Fat makes you fat
    HCG
    Rasberry Ketones
    Garcinia Cambogia
    Green Tea Extract
    Chemicals are bad
    Organic is the only way to go
    If I can't pronounce it, it's bad for me
    CICO doesn't work for me
    You MUST eat clean


    Jof, did I get the blackout in one post? I can't remember.

    You forgot:

    Baking soda is toxic
    Mini trampolines can make you lose 5 pounds a day!

    And, my new favorite,

    If it has a commercial, it's unhealthy

    We have not had a 10 page debate on whether 'muscle weighs more than fat' yet.
  • PRMinx
    PRMinx Posts: 4,585 Member
    Options
    Sarauk2sf wrote: »
    PRMinx wrote: »
    TR0berts wrote: »
    Detox
    Cleanse
    MFP is so mean!
    Dr. Oz
    Dr. Mercola
    Lolstig
    Taubes
    Sugar is the DEBBIL!
    Carbs make you fat
    Fat makes you fat
    HCG
    Rasberry Ketones
    Garcinia Cambogia
    Green Tea Extract
    Chemicals are bad
    Organic is the only way to go
    If I can't pronounce it, it's bad for me
    CICO doesn't work for me
    You MUST eat clean


    Jof, did I get the blackout in one post? I can't remember.

    You forgot:

    Baking soda is toxic
    Mini trampolines can make you lose 5 pounds a day!

    And, my new favorite,

    If it has a commercial, it's unhealthy

    We have not had a 10 page debate on whether 'muscle weighs more than fat' yet.

    This is true.

    We also haven't discussed how the government needs to regulate ALL the restaurant menus in the world.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Options
    royaldrea wrote: »
    ndj1979 wrote: »
    royaldrea wrote: »
    Oh man...this has really exploded since I opened this. I will say this - I believe that the premise that all foods are equally healthy, depending on what the person's goals are, is largely based upon whether that person is aiming to lose or gain weight. It seems that a lot of persons who are saying that there is no food that is inherently healthy or unhealthy, are using this as their rationale.

    If you do not use "weight loss" as a method of defining the relative healthiness of foods (so therefore CICO and to a certain extent IIFYM are removed from the equation) then I think you can safely say that some foods are healthier than others, by defining healthiness by macro- and micro-nutrient density and general benefit of eating that food (larger picture rather than individual - yes you may have gout and may not be able to eat red meat, but most persons can eat red meat without ill-effects, and we can assess the food by the way it will affect the average person).

    If I eat 1000 calories of Twinkies, I won't gain any more weight than I will if I eat 1000 calories of chicken, avocado and sweet potatoes. However, outside of the weight-loss component, most people would have to agree that eating the balanced meal which hits most macronutrient groups and includes some micronutrients, is healthier than the meal of Twinkies.

    This of course does not mean that you should never eat Twinkies, or even that you should never eat a 1000-calorie meal of Twinkies. Just that by using the above definition of health (which was requested by the OP) a meal of Twinkies is less healthy than a balanced meal containing more than one macro and several beneficial micros.

    OK - but who just eats a meal full of Twinkies? Why is that even a comparison?????

    This thread is huge, terrible and epic and is making my head hurt!! Wow.

    I don't know how to properly answer your second question, sir. I thought it was self-evident. It wasn't intended as a straw-man argument. I was actually conceding the CICO theory re: weight loss, while responding to the OPs request to provide a definition of healthy food.

    And why do you think that nobody eats a meal full of Twinkies??? Not been fat enough to eat a box full of snack food I guess...or a tub of ice cream in one sitting. Or a huge serving of fries and cheese. All of these would be defined as meals. *Each of these would likely come in to close to 1000 calories. I'm sure you're not suggesting that you can't have more than 3 meals a day...

    I myself have eaten 3 cupcakes for lunch...or a huge slice of cake, because that is all I want, and I love cake more than the average fat kid. Is this concept really what is causing you concern?

    *ETA

    Wait. There's a minimum fatness required to eat a full carton of ice cream at once?

    It wasn't a "meal", though, so maybe I'm still okay.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Options
    Sarauk2sf wrote: »
    PRMinx wrote: »
    TR0berts wrote: »
    Detox
    Cleanse
    MFP is so mean!
    Dr. Oz
    Dr. Mercola
    Lolstig
    Taubes
    Sugar is the DEBBIL!
    Carbs make you fat
    Fat makes you fat
    HCG
    Rasberry Ketones
    Garcinia Cambogia
    Green Tea Extract
    Chemicals are bad
    Organic is the only way to go
    If I can't pronounce it, it's bad for me
    CICO doesn't work for me
    You MUST eat clean


    Jof, did I get the blackout in one post? I can't remember.

    You forgot:

    Baking soda is toxic
    Mini trampolines can make you lose 5 pounds a day!

    And, my new favorite,

    If it has a commercial, it's unhealthy

    We have not had a 10 page debate on whether 'muscle weighs more than fat' yet.

    The nurse at my doctor office said that quote to me when I was talking about the bod pod. I just laughed and smh. They also told me that I can only get a Dexa scan if they thought something was wrong.

  • dbmata
    dbmata Posts: 12,950 Member
    edited January 2015
    Options
    but it does, and I'm a pedantic moron for saying, nay INSISTING, that a pound of muscle weighs as much as a pound of fat.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Options
    TR0berts wrote: »
    Detox
    Cleanse
    MFP is so mean!
    Dr. Oz
    Dr. Mercola
    Lolstig
    Taubes
    Sugar is the DEBBIL!
    Carbs make you fat
    Fat makes you fat
    HCG
    Rasberry Ketones
    Garcinia Cambogia
    Green Tea Extract
    Chemicals are bad
    Organic is the only way to go
    If I can't pronounce it, it's bad for me
    CICO doesn't work for me
    You MUST eat clean


    Jof, did I get the blackout in one post? I can't remember.

    Don't know. Everyone's cards are different.

    My current card has "mod lock-message taking a shot at other members" and "mod lock message but failed to actually lock thread" so I can't imagine winning this round. I don't think those two things have happened since MFP forums v2.0.
  • martyqueen52
    martyqueen52 Posts: 1,120 Member
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    yopeeps025 wrote: »
    ndj1979 wrote: »
    I'm playing Dragon Age, lol.

    Sold Destiny on Ebay, game was a redundant pile of *kitten*. My wife got me Farcry 4 for X-mas... so as soon as DA is finished I'm moving onto it.

    DA is freaking insane..I am like 20+ hours into it ..the only thing I don't like about it is that you can't freaking toggle the weapons when you are fighting…freaking lame...

    They put some serious side quest and *kitten* in there …

    I just like Destiny when I feel like shooting stuff ….LOL …

    I am going to guess you two already played Watch Dogs? Maybe beat the game?

    Yea man, I got my PS4 on launch day so I've played most games (Huge nerd, no shame either). My wife is a trauma nurse, (until baby comes) so I'm able to get a lot of free alone time to relax and unwind and my staple has always been gaming.... Sony systems and PC gaming... F Microsoft.

    Watch Dogs was cool. Couldn't imagine any replay-ability so I ended up E-baying it as well. Luckily no GOOD games come out until March, so I get to catch up on a lot of games I might of missed.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
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    dbmata wrote: »
    but it does, and I'm a pedantic moron for saying, nay INSISTING, that a pound of muscle weighs as much as a pound of fat.

    These arguments have always seemed particularly silly to me.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    edited January 2015
    Options
    yopeeps025 wrote: »
    ndj1979 wrote: »
    I'm playing Dragon Age, lol.

    Sold Destiny on Ebay, game was a redundant pile of *kitten*. My wife got me Farcry 4 for X-mas... so as soon as DA is finished I'm moving onto it.

    DA is freaking insane..I am like 20+ hours into it ..the only thing I don't like about it is that you can't freaking toggle the weapons when you are fighting…freaking lame...

    They put some serious side quest and *kitten* in there …

    I just like Destiny when I feel like shooting stuff ….LOL …

    I am going to guess you two already played Watch Dogs? Maybe beat the game?

    Yea man, I got my PS4 on launch day so I've played most games (Huge nerd, no shame either). My wife is a trauma nurse, (until baby comes) so I'm able to get a lot of free alone time to relax and unwind and my staple has always been gaming.... Sony systems and PC gaming... F Microsoft.

    Watch Dogs was cool. Couldn't imagine any replay-ability so I ended up E-baying it as well. Luckily no GOOD games come out until March, so I get to catch up on a lot of games I might of missed.

    I am a gamer too. I now finally figure out how to exercise and eat better with it.

    My brother has the PS4. I like Watch Dogs but it does not compare to GTA V. I played that game for ten hours straight at the end to beat it because the missions got better and better and I could not put it down till the sun came out.

    When I was sideline with an injury from work after surgery. I played so much Halo 3. It was like 10 hour days everyday LOL. If you think people on MFP are interesting the people on the online gaming world are even better.

  • martyqueen52
    martyqueen52 Posts: 1,120 Member
    Options
    yopeeps025 wrote: »
    yopeeps025 wrote: »
    ndj1979 wrote: »
    I'm playing Dragon Age, lol.

    Sold Destiny on Ebay, game was a redundant pile of *kitten*. My wife got me Farcry 4 for X-mas... so as soon as DA is finished I'm moving onto it.

    DA is freaking insane..I am like 20+ hours into it ..the only thing I don't like about it is that you can't freaking toggle the weapons when you are fighting…freaking lame...

    They put some serious side quest and *kitten* in there …

    I just like Destiny when I feel like shooting stuff ….LOL …

    I am going to guess you two already played Watch Dogs? Maybe beat the game?

    Yea man, I got my PS4 on launch day so I've played most games (Huge nerd, no shame either). My wife is a trauma nurse, (until baby comes) so I'm able to get a lot of free alone time to relax and unwind and my staple has always been gaming.... Sony systems and PC gaming... F Microsoft.

    Watch Dogs was cool. Couldn't imagine any replay-ability so I ended up E-baying it as well. Luckily no GOOD games come out until March, so I get to catch up on a lot of games I might of missed.

    I am a gamer to. I now finally figure out how to exercise and eat better with it.

    My brother has the PS4. I like Watch Dogs but it does not compare to GTA V. I played that game for ten hours straight at the end to beat it because the missions got better and better and I could not put it down till the sun came out.

    When I was sideline with an injury from work after surgery. I played so much Halo 3. It was like 10 hour days everyday LOL. If you think people on MFP are interesting the people on the online gaming world are even better.

    I agree, GTA is pretty amazing for how far it's comes since it FIRST launched.

    LOL... online is definitely interesting. I love playing Battlefield and having a 15 year old tell me how he's going to find me and whip me because I stole the tank and left him with the ATV, lol.

  • dbmata
    dbmata Posts: 12,950 Member
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    dbmata wrote: »
    but it does, and I'm a pedantic moron for saying, nay INSISTING, that a pound of muscle weighs as much as a pound of fat.

    These arguments have always seemed particularly silly to me.

    I just think it exposes a defined lack of education, polish, or ability to reason.

    The simple fact that someone can claim a pound of one thing weighs more or less than a pound of another thing is simply dumb. Unless we're talking Troy, then I've got nothing, because that system is all effed up.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Options
    dbmata wrote: »
    dbmata wrote: »
    but it does, and I'm a pedantic moron for saying, nay INSISTING, that a pound of muscle weighs as much as a pound of fat.

    These arguments have always seemed particularly silly to me.

    I just think it exposes a defined lack of education, polish, or ability to reason.

    The simple fact that someone can claim a pound of one thing weighs more or less than a pound of another thing is simply dumb. Unless we're talking Troy, then I've got nothing, because that system is all effed up.

    Troy was just bad at math.

    True story.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    Options
    PRMinx wrote: »
    TR0berts wrote: »
    Detox
    Cleanse
    MFP is so mean!
    Dr. Oz
    Dr. Mercola
    Lolstig
    Taubes
    Sugar is the DEBBIL!
    Carbs make you fat
    Fat makes you fat
    HCG
    Rasberry Ketones
    Garcinia Cambogia
    Green Tea Extract
    Chemicals are bad
    Organic is the only way to go
    If I can't pronounce it, it's bad for me
    CICO doesn't work for me
    You MUST eat clean


    Jof, did I get the blackout in one post? I can't remember.

    You forgot:

    Baking soda is toxic
    Mini trampolines can make you lose 5 pounds a day!

    And, my new favorite,

    If it has a commercial, it's unhealthy

    ahhh yes the mini trampoline..that thread was pretty epic too ...
  • dbmata
    dbmata Posts: 12,950 Member
    Options
    jofjltncb6 wrote: »
    dbmata wrote: »
    dbmata wrote: »
    but it does, and I'm a pedantic moron for saying, nay INSISTING, that a pound of muscle weighs as much as a pound of fat.

    These arguments have always seemed particularly silly to me.

    I just think it exposes a defined lack of education, polish, or ability to reason.

    The simple fact that someone can claim a pound of one thing weighs more or less than a pound of another thing is simply dumb. Unless we're talking Troy, then I've got nothing, because that system is all effed up.

    Troy was just bad at math.

    True story.
    I don't know how much money I have, but I know how much it weighs.
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Sadly, I don't believe I ever saw the minitramp thread.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Options
    dbmata wrote: »
    dbmata wrote: »
    but it does, and I'm a pedantic moron for saying, nay INSISTING, that a pound of muscle weighs as much as a pound of fat.

    These arguments have always seemed particularly silly to me.

    I just think it exposes a defined lack of education, polish, or ability to reason.

    The simple fact that someone can claim a pound of one thing weighs more or less than a pound of another thing is simply dumb. Unless we're talking Troy, then I've got nothing, because that system is all effed up.

    Have you truly ever seen anyone claim that? Or do they simiply say "muscle weighs more than fat"?
This discussion has been closed.