"Completing" days under 1200 calories.

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  • TeaBea
    TeaBea Posts: 14,517 Member
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    thetragicjoy wrote: »
    Some women are advised to eat less than 1200 cal/day, too, if they are shorter than average.

    Don't judge - certainly if you don't know the circumstance! We all have our own battles to fight.

    It's not necessarily judgement to point out that under 1200 is not a healthy minimum for most women. Not everyone knows what a healthy minimum is for them.

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