Please do this indoors, LOL.
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LOL, what fun! She is to much, I wonder how many calories I would burn; maybe I will try this this wknd!
If you need a relevant guide, I burn about 350 cals when I'm doing my routine. I have my Fitbit with me to register steps and calculate calories.
It's not as high as my regular Zumba burn, but still gives me a great big sweat.0 -
I think it's great she took the time to register the name Prancercise, and formed an LLC! That's a lot of paperwork for something that looks like that! I would never be caught dead in my neighborhood doing anything of the sorts!0
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Is this a spoof or is she for realz? :laugh:0
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http://shine.yahoo.com/healthy-living/prancercise-workout-video--part-trot--part-prance--all-incredible--183255089.html
Scroll to the bottom of the page and watch the video..... OK, I am not saying it isn't exercise; all I am saying is that NO WAY IN HELL would I do that where anybody could see me do it...... not even a family member.
Would you do this outside? Or at all?
PS, watch the whole video for full effect.
YEP. I call my version "aerobo-dogging" because I added a hound into the mix. Open the link and read my description, it sounds virtually identical. Then read what happened to me after doing this on the middle school track.
There is a reason why I am STILL the "Crazy Track Lady" after all these years.
http://wordnerd45.wordpress.com/the-crazy-track-lady/
I read your blog post. That is so funny! You are very bold. I am too reserved to have a routine like that. I can't dance either.0 -
Where I used to go running in France there was a guy doing something similar to this in the trees if there was lots of runners or on the track in quieter days, he always really creeped me out.0
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I'd totally do it as long as my wife was around to be embarrassed by it.
I'm going to threaten my 13 year old with this next time he gets mouthy. Ahhhhh I foresee a great summer ...0 -
http://shine.yahoo.com/healthy-living/prancercise-workout-video--part-trot--part-prance--all-incredible--183255089.html
Scroll to the bottom of the page and watch the video..... OK, I am not saying it isn't exercise; all I am saying is that NO WAY IN HELL would I do that where anybody could see me do it...... not even a family member.
Would you do this outside? Or at all?
PS, watch the whole video for full effect.
I am a big dork, but I would not do that exercise. I would not mind if family saw me do it, but would not want anyone else to see.0
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