need motivation , vegetarian indian recipes ideas
rachael132010
Posts: 2
Hello Everyone ,
I am a mother of 2 . During the 2 pregnancies gained more than 15 kgs .
I started the journey 2 months back .
My starting weight was 171 lbs
Today I stand at 160lbs
My aim is to reach 140 lbs .
I walk for an hour daily and burn in total 300 calories .
I left rice , no fried food , no cakes no cold drinks .
I am counting calories on MFP and that is helping me a lot .
I am not fully sure if I am counting the calories right , but I try to be as close as possible .
I am also looking for recipes ideas with low carb and high protein . I am Vegetarian , so no egg and no fish .
Any help or advice will be highly appreciated .
Anyone who would like to join me , is most welcome .
Thanks
I am a mother of 2 . During the 2 pregnancies gained more than 15 kgs .
I started the journey 2 months back .
My starting weight was 171 lbs
Today I stand at 160lbs
My aim is to reach 140 lbs .
I walk for an hour daily and burn in total 300 calories .
I left rice , no fried food , no cakes no cold drinks .
I am counting calories on MFP and that is helping me a lot .
I am not fully sure if I am counting the calories right , but I try to be as close as possible .
I am also looking for recipes ideas with low carb and high protein . I am Vegetarian , so no egg and no fish .
Any help or advice will be highly appreciated .
Anyone who would like to join me , is most welcome .
Thanks
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions