need motivation , vegetarian indian recipes ideas
rachael132010
Posts: 2
Hello Everyone ,
I am a mother of 2 . During the 2 pregnancies gained more than 15 kgs .
I started the journey 2 months back .
My starting weight was 171 lbs
Today I stand at 160lbs
My aim is to reach 140 lbs .
I walk for an hour daily and burn in total 300 calories .
I left rice , no fried food , no cakes no cold drinks .
I am counting calories on MFP and that is helping me a lot .
I am not fully sure if I am counting the calories right , but I try to be as close as possible .
I am also looking for recipes ideas with low carb and high protein . I am Vegetarian , so no egg and no fish .
Any help or advice will be highly appreciated .
Anyone who would like to join me , is most welcome .
Thanks
I am a mother of 2 . During the 2 pregnancies gained more than 15 kgs .
I started the journey 2 months back .
My starting weight was 171 lbs
Today I stand at 160lbs
My aim is to reach 140 lbs .
I walk for an hour daily and burn in total 300 calories .
I left rice , no fried food , no cakes no cold drinks .
I am counting calories on MFP and that is helping me a lot .
I am not fully sure if I am counting the calories right , but I try to be as close as possible .
I am also looking for recipes ideas with low carb and high protein . I am Vegetarian , so no egg and no fish .
Any help or advice will be highly appreciated .
Anyone who would like to join me , is most welcome .
Thanks
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