Total Girly-Girl Seeks Exercise Motivation

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  • DM01234
    DM01234 Posts: 317 Member
    edited January 2015
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    roanokejoe50 wrote: »
    OK, look you. If you can't change your morning habits, how about buying a treadmill and WALKING while you watch TV at night? You can walk slow or fast, adjusting the intensity by adjusting the incline. How about that?

    This is how it all started for me. And.. as someone else said, it begins to snowball.

    Could do the same with a bike, elliptical or/and a rowing machine as well and watch TV, listen to music or both. In any case, with these, the beauty is you never have to leave the house to do it (my preference for sure).

    That being said, none of these machines will motivate you to use them on their own. That's an internal desire that only you can provide.

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