50 Lbs By July!
taytay1203_xo
Posts: 19 Member
Hello,
I have a goal of losing 50lbs by July 1st! I would love any and all support i can get! If anyone wants to accept this kind of challenge with me just friend request me! My plan for the next 30 days is to drink a gallon of water every day and get an hr of exercise 5 days a week. Food is going to be the hardest part for me i think. Would love any feedback or suggestions!
I have a goal of losing 50lbs by July 1st! I would love any and all support i can get! If anyone wants to accept this kind of challenge with me just friend request me! My plan for the next 30 days is to drink a gallon of water every day and get an hr of exercise 5 days a week. Food is going to be the hardest part for me i think. Would love any feedback or suggestions!
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Replies
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I'm in!0
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My goal is to get under 200lbs which is a small goal to start with. I am at 211 today. I need to drink more water; is always been a problem for me. Any tips and tricks would be so helpful. To get my water in I add a wedge of fresh lime or lemon which helps me a ton.0
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I carry a gallon of water around with me wherever I go so I can drink from it throughout the day. Trust me, not only will your weight drop from more water, but you'll feel more awake, and your skin improves. I used to break out during TOM, but now since I drink so much water that never happens anymore!0
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My goal is to get under 200lbs which is a small goal to start with. I am at 211 today. I need to drink more water; is always been a problem for me. Any tips and tricks would be so helpful. To get my water in I add a wedge of fresh lime or lemon which helps me a ton.
You can have more than just a lemon or lime wedge in there - make a glass pitcher in the refrigerator with cucumbers sliced lengthways, halved strawberries, fresh mint or ginger, or add treats like grapes to your ice cube trays and add these into your water. You can also get your water through green tea, clear broth or mineral water.0 -
Yum I have done some of these ideas in the past. Thanks!0
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Please feel. Free to add me, i try to drink 2 glasses of water while i'm eating than another glass after eating too make sure I'm full from water n not too much over eating.0
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These are all great suggestions thank you guys so much! We can do this!!!0
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im in!!!
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I'm in0
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I'm in♥0
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im in!! Feel free to friend me anyone!!0
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I'm in, please feel free to add me - I have 48 pounds to lose by July 1/15 - that's my long term goal.0
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I'm in too!0
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I'm in!! 50 by 7/1!!0
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Count me in, I was already aiming for a time-frame around the first week of August. So, maybe this will push me further quicker...0
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You should open a group. I'd join.0
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Count me in too! I'm aiming towards a big date in July and need to lose 42lbs by then0
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Count me in too! I've started today, on my way to losing 50 pounds.0
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Hey everyone!! I'm in!! Please add me...we can support each other!!0
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I'm in0
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I'm in! I hope to lose that (or more) by July as well! Exercise will be hard for me as I have a two year old and a newborn, so free time is hard to come by!0
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Yeah I have 40 to lose so that's a worthy goal. Me and my wife have a short term goal of getting our weight down 20 lbs by our birthdays which are March 7th and 5th respectively. So that'd kinda be like a halfway point!0
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I'm up for the challenge. And it WILL challenge me! Friend me and count me in--I need as much help as I can get.0
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I'm in! Looking forward to getting this done!0
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Lets do this!
Get our *kitten* some hard work0 -
I'm in anyone can call.0
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I am in!0
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I'm in too!0
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