Anybody else never weight themselves?

AshleyPaleo

I weigh myself every morning, can't help it, I've been doing it since I was kid. I couple a years ago I threw out my scales and gave some away, only to find myself going to walmart and stepping on the scales for sale, or the one at the gym.

jme530

I'm exactly the same way, I would weigh myself and then because I was down a pound or two I would give in to tempting treats a bit more. Then of course you weigh yourself a day or two later because you spent all weekend thinking about what you ate and realize you gained back that pound or two and maybe a few more. I've realized if you don't use the scale but maybe an old pair of jeans it is so much more satisfying and makes you feel good. I tried clothes on the other day I haven't worn in 2 years and they fit great. Keep doing what your doing and makes you feel good.

cmurphy252

I weigh myself once a month (30th or 31st) and use my measurements/way my clothes fit as my indicator of whether or not I'm on the right track.

Works for me!