3 for 3 Day Challenge

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Replies

  • beatlentern
    beatlentern Posts: 3 Member
    I really love this challenge!!!! Thanks so much for sharing it. I'm struggling with motivation today so having something short and snappy may be just what I need to get back into it.

    1. No 'naughty' snacking.
    2. Exercise for at least 30 minutes each day
    3. Don't hit the snooze button... hmmm...
  • Virkati
    Virkati Posts: 679 Member
    @Chandler330...so glad you did so well!! And I'm glad you're joining us here too! I don't know how to create a group. I kinda thought that's what I was doing lol. Absolutely I'm open to it...I want EVERYONE to try this at least once. I was hooked the first time I did it because it totally works with my strengths and helps shore up my weaknesses. So heck yeah! Tell me how to do it and I'm ON IT!
  • Virkati
    Virkati Posts: 679 Member
    Ok I figured it out....doing it right now :smiley:
  • Chandler330
    Chandler330 Posts: 378 Member
    @Virkati Thank you for starting the challenge :) It's a fun way to mix things up.

  • Virkati
    Virkati Posts: 679 Member
    @beatlentern...we got you too, that's awesome! We can do anything for 3 days right?!
  • Virkati
    Virkati Posts: 679 Member
    http://community.myfitnesspal.com/en/group/102081-3-for-3-day-challenge

    We are officially a new group!!! Let's move the party to the group section!
  • Virkati
    Virkati Posts: 679 Member
    Bump
  • lissajoswaim
    lissajoswaim Posts: 3 Member
    Ok so I'm brand new to this whole thing, and this sounded fun. Day one, 1. log everything I eat. . . everything.(this one might open my eyes a bit) 2. Yoga video, get it out and dust it off. 3. Drink all my water :)
  • Virkati
    Virkati Posts: 679 Member
    @‌lissajoswaim
    It's wonderful to have you join us!
    The group address is http://community.myfitnesspal.com/en/group/102081-3-for-3-day-challenge
    The next challenge starts on Friday 1/16/2015
  • andifischer12
    andifischer12 Posts: 2
    I'm starting a couple days late but here are my three goals:
    1. Train for my first 5K
    2. Keep the healthy habits going after I move out of my parent's place
    3. Join a fitness center so that there is a commitment and no excuses!
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