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3 for 3 Day Challenge
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I really love this challenge!!!! Thanks so much for sharing it. I'm struggling with motivation today so having something short and snappy may be just what I need to get back into it.
1. No 'naughty' snacking.
2. Exercise for at least 30 minutes each day
3. Don't hit the snooze button... hmmm...0 -
@Chandler330...so glad you did so well!! And I'm glad you're joining us here too! I don't know how to create a group. I kinda thought that's what I was doing lol. Absolutely I'm open to it...I want EVERYONE to try this at least once. I was hooked the first time I did it because it totally works with my strengths and helps shore up my weaknesses. So heck yeah! Tell me how to do it and I'm ON IT!0
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Ok I figured it out....doing it right now0
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@beatlentern...we got you too, that's awesome! We can do anything for 3 days right?!0
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http://community.myfitnesspal.com/en/group/102081-3-for-3-day-challenge
We are officially a new group!!! Let's move the party to the group section!0 -
Bump0
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Ok so I'm brand new to this whole thing, and this sounded fun. Day one, 1. log everything I eat. . . everything.(this one might open my eyes a bit) 2. Yoga video, get it out and dust it off. 3. Drink all my water
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@lissajoswaim
It's wonderful to have you join us!
The group address is http://community.myfitnesspal.com/en/group/102081-3-for-3-day-challenge
The next challenge starts on Friday 1/16/20150 -
I'm starting a couple days late but here are my three goals:
1. Train for my first 5K
2. Keep the healthy habits going after I move out of my parent's place
3. Join a fitness center so that there is a commitment and no excuses!0
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