Tips on getting a flat belly

madonifer

Hi, I was wondering if anyone knew if trying to get a flat belly was impossible due to a previous c-section? I have 12 more pounds to lose but I want to work on toning myself and I'm not sure if i need to do certian workouts to get this tummy a little flatter. Any tips or tricks would be greatly appreciated it.

Thank you.....

malibu927

community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Eat at a calorie deficit and lift heavy. You can't spot reduce, so fat will come off all over.

queenliz99

malibu927 wrote: »

community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Eat at a calorie deficit and lift heavy. You can't spot reduce, so fat will come off all over.

This^ and patience

SrMaggalicious

queenliz99 wrote: »

malibu927 wrote: »

community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Eat at a calorie deficit and lift heavy. You can't spot reduce, so fat will come off all over.

This^ and patience

^^^Boom. Thank you, and good night...don't forget to tip your bartenders and waitresses.

madonifer

Thank you guys I appericate it!

JodieP13

Unfortunately, it seems that the belly is the last to go. The body desperately holds on to it 'in case of emergency'. It will go eventually.