Tips on getting a flat belly

madonifer · January 2015

Hi, I was wondering if anyone knew if trying to get a flat belly was impossible due to a previous c-section? I have 12 more pounds to lose but I want to work on toning myself and I'm not sure if i need to do certian workouts to get this tummy a little flatter. Any tips or tricks would be greatly appreciated it.

Thank you.....

malibu927 · January 2015

community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Eat at a calorie deficit and lift heavy. You can't spot reduce, so fat will come off all over.

queenliz99 · January 2015

malibu927 wrote: »

community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Eat at a calorie deficit and lift heavy. You can't spot reduce, so fat will come off all over.

This^ and patience

SrMaggalicious · January 2015

queenliz99 wrote: »

malibu927 wrote: »

community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Eat at a calorie deficit and lift heavy. You can't spot reduce, so fat will come off all over.

This^ and patience

^^^Boom. Thank you, and good night...don't forget to tip your bartenders and waitresses.

madonifer · January 2015

Thank you guys I appericate it!

JodieP13 · January 2015

Unfortunately, it seems that the belly is the last to go. The body desperately holds on to it 'in case of emergency'. It will go eventually.

Tips on getting a flat belly

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