SO SO FRUSTRATED

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  • WinoGelato
    WinoGelato Posts: 13,454 Member
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    OP some of the people posting in this thread have lost over 100 lbs already. I'm not one of them, but I know others here who are... Listen to the good advice you've gotten. Be realistic with your expectations of the rate at which you will lose weight, and be realistic with your plan to achieve success - don't set yourself up for failure by being so restrictive that you can't sustain it in the long term...

    You should read through this. More than once if needed, there is a lot of information to process. Follow the links and read those too...

    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

    Good luck.

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