5:2
char_88
Posts: 13 Member
Hey just wondering if anyone here is doing the 5:2 diet? I've only been doing it for a week but I've already lost 4lbs which I'm very surprised at but happy nonetheless! It would be great to talk to other people in my position.
0
Replies
-
There's a group for it. I don't know how much traffic it gets.
I'm a fan of IF, have a friend that lost a little over 10% of her body weight doing this.0 -
http://community.myfitnesspal.com/en/group/100058-5-2-fasting
We're over here Come and join us, we're a friendly bunch :-)0 -
Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions