Crossfit Anyone?

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  • PRMinx
    PRMinx Posts: 4,585 Member
    keithw2013 wrote: »
    PRMinx wrote: »
    ljh2015 wrote: »
    For the cross fitters out there, how do you log your exercise in my fitness pal? It seems too cumbersome to log every weight lifting move. Plus there is some cardio involved. Tips appreciated!!

    It's not going to be perfect.

    I wore a chest strap HRM for a year. Averaged about 350 for an hour class, which included warm up, strength and the WOD. Hero WODs came in between 400-500.

    Thanks for the info on that!

    You're welcome!
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