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Motivation if needed message me

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  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
    its all great and well that you are excited about your new lifestyle and how it has worked for you, so much so that you want to share, but when sharing, please do not forget about the importance of weight training. While it is better than nothing, cardio only is not exactly the best advice for all.
  • blakeym
    blakeym Posts: 98 Member
    Is anyone here with the military police? We need some help
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