63 and diabetic just want to get it right

wambli1

last year I didn't exercise hardly at all. I am diabetic and it seems like my sugar has been going up lately. Happy tens and one knee but I'm willing to walk and jog

EAVA

hello and welcome,
I am prediabetic and I did found more community more support here
http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group