Joining MFP made me realize:

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  • WarDamnJay
    WarDamnJay Posts: 1,916 Member
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    How poorly I ate before! smh
  • CapnVillainBLK
    CapnVillainBLK Posts: 157 Member
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    That I used to eat about 3000 calories a day
  • maeld51
    maeld51 Posts: 3,415 Member
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    that no matter how old I get, I am still capable of making a complete fool of myself.
  • ilovecereal1982
    ilovecereal1982 Posts: 1,194 Member
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    I've never "liked" so many statuses....
  • cblue315
    cblue315 Posts: 3,836 Member
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    I can choose not to be obese!
  • SangreViento
    SangreViento Posts: 289 Member
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    That there's a whole community out there, and if play enough of chit-chat games, I can even pretend that I actually have friends.
  • maeld51
    maeld51 Posts: 3,415 Member
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    SangreViento wrote: »
    That there's a whole community out there, and if play enough of chit-chat games, I can even pretend that I actually have friends.

    omg, you read my mind!
  • Sinistrous
    Sinistrous Posts: 5,589 Member
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    SangreViento wrote: »
    That there's a whole community out there, and if play enough of chit-chat games, I can even pretend that I actually have friends.
    Friends? No no. Enemies.
  • Aradia_Silvermoon
    Aradia_Silvermoon Posts: 375 Member
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    I thought I was healthy and fine back when I wasn't. Denial is hard to overcome and it took a good, hard long look before I went WTF happened to me??
  • tanyabecka
    tanyabecka Posts: 39 Member
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    That a lot of people on MFP think that just because they exercise they can eat whatever they want....
  • Tigg_er
    Tigg_er Posts: 22,001 Member
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    That reading these boards I can no longer manage my time correctly >:)
  • jazzyjay1022
    jazzyjay1022 Posts: 42 Member
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    How much more satisfied I am when I choose foods that are good for me!! Wayy more food for less calories! I haven't been hungry like I thought I would since I've changed my eating habits for the better
  • SkinnyCat39
    SkinnyCat39 Posts: 122 Member
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    I eat a lot of crap and s l o w l y changing.
  • Hope2BFit81
    Hope2BFit81 Posts: 77 Member
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    That Weight Watchers "free" fruits and veggies are a joke...
  • strozman
    strozman Posts: 2,622 Member
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    that there are other fit minded people out there
  • tinamarie0604
    tinamarie0604 Posts: 308 Member
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    How easy it is to consume calories vs burn them...
  • mhecht32
    mhecht32 Posts: 360 Member
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    Christinaluvly wrote: »
    How often I mindlessly snack like a zombie on little bites of food here and there, and how quicklybit adds up! I now keep my hands to myself o:)

    this!!! I'm a snack zombie :pensive:
  • Dared2Evolve
    Dared2Evolve Posts: 2,803 Member
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    I'll never be finished with 'me'.
  • mhecht32
    mhecht32 Posts: 360 Member
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    Aradia_Silvermoon wrote: »
    I thought I was healthy and fine back when I wasn't. Denial is hard to overcome and it took a good, hard long look before I went WTF happened to me??

    this too!
  • GoPerfectHealth
    GoPerfectHealth Posts: 254 Member
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    Creating a calorie deficit is an effective way to lose weight.

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