If you could only do one exercise...

rachellelfisher

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be? Ex: running, squats, crunches, ext

cowbellsandcoffee

Bike.

midnight419

Run.

myheartsabattleground

Nike Training Club.

hadiachatila89

Squats

tawny1477

Insanity

eryquem

boxing

brucebeau

rachellelfisher wrote: »

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be? Ex: running, squats, crunches, ext

Push ups.

Jagiri

Pilates

Jobal54

Bike

anupriyasin157

Squats

MoochieRama

KettleBell swing.

Cherimoose

rachellelfisher wrote: »

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be?

Most effective for what goal?

And why only 1 exercise? Who does only 1 exercise??

BWBTrish

dressage

mustgetmuscles1

The hip thrust.

Jewlz1972

rachellelfisher wrote: »

If there was only one thing you could do, either your favorite or the one you think is most effective, what would it be? Ex: running, squats, crunches, ext

Tabata training

LivingtheLeanDream

Running.... cos I love it

dakotababy

If I had to cut out all other forms of exercise, and was left with 1 for the rest of my life - I would probably go with Turbofire.

joolsmd

Burpees

47Jacqueline

Zumba

snowflake930

Walking/hiking.