How much is too much?

Nyssa1912

Hi,
I came on here to ask; How much is too much exercise.
I'm 24, I'm Disabled, I have Ehlers Danlos Syndrome (Type 1 and 6), Fibromyalgia, Asthma, Postural Orthostatic Tachycardia Syndrome and Bronchiectasis. I'm on Ensures.
I've been cycling for 3 hours each day, Do you think that's too much?

XavierNusum

You have to consult a physician! The vast majority of people here are not qualified to answer this question.

DavPul

doctor specialist(s) question

skinnyinnotime

I don't think anyone needs to cycle for 3 hours a day...unless they're training for a specific race/event.

kbmnurse

Wow.

TavistockToad

XavierNusum wrote: »

You have to consult a physician! The vast majority of people here are not qualified to answer this question.

This

MeanderingMammal

Nyssa1912 wrote: »

I have Ehlers Danlos Syndrome (Type 1 and 6), Fibromyalgia, Asthma, Postural Orthostatic Tachycardia Syndrome and Bronchiectasis.

As a combination of conditions that's pretty typical for an EDS sufferer, and whilst I appreciate that EDS, CFS and POTS are poorly understood by the medical community the question does, as above, need specialist advice. Random thoughts from people on here who don't have a solid insight into you, and your needs, don't help. The collection of pharmaceuticals that the several sufferes of these conditions that I know are on would preclude any meaningful response.

That said, I would question whether three hours of cycling per day actually serves any real purpose. Any conversation with an appropriate professional should include consideration of what you want to achieve.

This is not the place to discuss this.