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How can I add 10 pounds?
knuckleball0
Posts: 3
I'm trying to add weight and wondering if I could get some tips on how to do so. Thanks
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Replies
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Eat buffets, ice cream,pizza burgers, fries, shakes. It's like falling off a cliff for most people0
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Eat more than you burn, and lift weights. Especially Carbohydrates.0
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Ok thank you. What kind of carbs would you recommend?0
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knuckleball0 wrote: »Ok thank you. What kind of carbs would you recommend?
which ever one's make you happy.
there is no right answer.0 -
0
This discussion has been closed.
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