We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
How can I add 10 pounds?
knuckleball0
Posts: 3
I'm trying to add weight and wondering if I could get some tips on how to do so. Thanks
0
Replies
-
Eat buffets, ice cream,pizza burgers, fries, shakes. It's like falling off a cliff for most people0
-
Eat more than you burn, and lift weights. Especially Carbohydrates.0
-
Ok thank you. What kind of carbs would you recommend?0
-
knuckleball0 wrote: »Ok thank you. What kind of carbs would you recommend?
which ever one's make you happy.
there is no right answer.0 -
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions