HIGH protein, low calorie Turkey Meatballs! Simple and Fast!

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  • HeySwoleSister
    HeySwoleSister Posts: 1,938 Member
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    successgal1 wrote: »
    Hey if it were on the recipes forum I would have never seen it! LOL

    Me either. This post actually reminded me to swing over there, I forget sometimes!

  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
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    I use a similar recipe as a base for all kinds of meatballs!

    finely minced Shitake/Portabella mushrooms
    tomato paste
    soy sauce/liquid aminos/coconut aminos/fish sauce
    shredded zuchinni
    shallots/onion/green onions
    use a ground beef/pork/chicken or mixture in place of turkey

    I always double the batch of whatever variation I make and freeze half!
  • k4tie82
    k4tie82 Posts: 315 Member
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    Thanks for the updated nutritional info!! :) I need to get he recipe builder obviously! :)
  • SuggaD
    SuggaD Posts: 1,369 Member
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    I made these yesterday. They were very good. I made two batches. Only substitute I would make next time...less salt. These will be my snack for the week. Came to 31 cals per for me.
  • mournlight
    mournlight Posts: 8
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    Oh my. I made these yesterday with the ingredients I had on hand - 1/2 an apple, carrot chunks (versus grated), some chicken seasoning, a bit of parsley, the ground turkey and a bit of salt and pepper. They were great! I liked that the carrot chunks were present. It was a really nice difference in texture. I worked out a recipe so that I had four small meatballs, some homemade stewed tomatoes and spaghetti for about 250 calories. It was a really tasty lunch. Thanks for the suggestion!
  • k4tie82
    k4tie82 Posts: 315 Member
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    Oh awesome!! Never considered carrots! I'm gonna have to try that tonight! Thanks for the reply... You just planned my dinner! :)

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