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Need some motivation

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Posts: 4 Member
edited November 2024 in Introduce Yourself
Just turned the big "40" and looking to make healthier lifestyle changes. Need some motivation. :)

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  • Posts: 4 Member
    Just turned the big "40" and looking to make healthier lifestyle changes. Need some motivation. :)
  • Posts: 68 Member
    Hello. Good luck with your healthier living.
  • Posts: 4 Member
    Thank you so much!!
  • Posts: 523 Member
    Firstly 40 is the new 30! You know your own mind and don't put up with rubbish.
    Secondly, smile! You look lovely, but you'd be lovelier with a smile.
    Finally, lose weight, get fit and stay beautiful - FOR YOURSELF!! Nobody else.
    i have lost 35lbs with MFP, 12 to go. If I can do it, you can too. Let's go!!
  • Posts: 106 Member
    Add me:)
  • Posts: 4 Member
    I'm sorry not sure how. New to this
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