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Wow, that added up quickly - 842 cal breakfast

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  • ilovemypeekapug
    ilovemypeekapug Posts: 106 Member
    I've had a few meals like this, but like others have said, I just eat light the rest of the day and it all works out. That's the biggest change I've seen in myself since MFP.... before, I would have said, well I messed up so I might as well binge eat all day and not even try. Now, I just adjust and don't let it bring me down. Good luck....and don't feel guilty about the special treat!
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