broccoli slaw - yea or nay?

2»

Replies

  • ryanbrowning115
    ryanbrowning115 Posts: 69 Member
    I eat it raw, but look out for store bought. Sometimes they can be loaded with mayo or tons of oil. It's real simple to make yourself and then you know exactly what's in it.
  • All1971
    All1971 Posts: 89 Member
    I mix it with Newman's lowfat Asian sesame salad dressing, sesame seeds, dried cranberries, and sometimes some mandarin orange segments. Makes a great Asian slaw. I keep it in the fridge and often eat a small bowl as soon as I get home from work to fill me up a bit before dinner.
  • mariavhaag
    mariavhaag Posts: 2 Member
    I make broccolli slaw. Raw w/slaw dressing -made with light mayo, white, vinegar and sugar
  • psmd
    psmd Posts: 764 Member
    I've been looking for this at a couple of different grocery stores and can't find it :(
  • evilqueenT
    evilqueenT Posts: 28 Member
    I eat it raw in salads, mixed like coleslaw, and on shrimp tacos.
  • mscheftg
    mscheftg Posts: 485 Member
    evilqueenT wrote: »
    I eat it raw in salads, mixed like coleslaw, and on shrimp tacos.

    Shrimp tacos?! Ooooh that sounds good! Now I need to find me some shrimp...

    I just realized yesterday that I have a bag of this stuff at home... and I need to use it. Maybe some mayo mixed with a vinegar (I have like 4 variations at home) and let it sit... throw it on top of shrimp in a tortilla... or with some pulled pork on a sandwich...

    Yum yum yum

  • lbetancourt
    lbetancourt Posts: 522 Member
    edited February 2015
    i use it as a filler for my salads. but, my fav is using the slaw for my baja fish tacos. i add 1 tablespoon of lite mayo, 1/2 cup of corn, lime juice & a dash of agave, salt pepper to taste.
  • mscheftg
    mscheftg Posts: 485 Member
    i use it as a filler for my salads. but, my fav is using the slaw for my baja fish tacos. i add 1 tablespoon of lite mayo, 1/2 cup of corn & a dash of agave, salt pepper to taste.

    What kind of fish do you use? Do you use tortillas?
  • lbetancourt
    lbetancourt Posts: 522 Member
    edited February 2015
    i use tilapia. i use corn (2 tortillas are 100 calories). Below is the recipe I use to coat the fish. it's become a fav meal in my house. sometimes, I will throw in shrimp. http://www.myrecipes.com/recipe/blackened-tilapia-baja-tacos
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    I'm making "crack" slaw this week with it! You cook up some hamburger or sausage, add brocolli slaw, some diced up red pepper (and onion if you like), sliced/diced mushrooms (baby bella are best imho), garlic, a little soy sauce and sriracha and let it all steam up until the veggies are tender. Stir in 2 cups of cooked rice and enjoy!
This discussion has been closed.