Health Benefits of Your Weight Loss?

WillowWindow

Thanks, everyone. These are some incredible and touching stories. So helpful to hear them. Big hugs to you all.

KathleenC12

Began MFP b/c had high blood pressure, and was smack in middle of BMI Overweight range. I thought, "I can go either way: up to Obese category or down to Healthy Weight". My BP is now normal, without drugs. I have more energy, sleep better and will admit here, look freakin' awesome. Oh, and turn 65 next month.