"Zombies, Run!" App.....

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  • techgal128
    techgal128 Posts: 719 Member
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    How does the app work? Does it just tell you to run at certain parts? Do you do anything else like jumps and such?
  • SueInAz
    SueInAz Posts: 6,592 Member
    edited January 2015
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    techgal128 wrote: »
    How does the app work? Does it just tell you to run at certain parts? Do you do anything else like jumps and such?
    The Zombies 5K app tells you when to walk, run and do some other things like skip and squats but it's a basically a couch to 5K program for people who have never run with a fun story thrown in.

    The regular Zombies Run! app is just an audio story, interspersed with your music, meant to while the time while running. You can turn on the zombie chases (you're supposed to sprint to get away from them when that happens) but I prefer to leave that feature off. I'm an interval runner, often in training for a race, and it always seems to throw in a chase just when I've started a walk interval. :lol: When it happens it doesn't benefit me so I don't use it.

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