How Can I Lose 10 pounds in 2 weeks?

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  • itsclobberintime
    itsclobberintime Posts: 164 Member
    ninerbuff wrote: »
    itsclobberintime wrote: »
    emily_stew wrote: »
    itsclobberintime wrote: »
    There is no actual healthy way to drop that much weight in that time frame. You might consider a temporary Keto style diet to help drop some water weight which may help you look smaller, but do not expect any miracles.

    I was wondering where you'd gone! I know, that sounds creepy.


    Life got rough. Then it got rougher.
    Hangin' out with DOOM again huh? Hope alls well now.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png


    It isn't, but I am just doing what I can.
  • itsclobberintime
    itsclobberintime Posts: 164 Member
    ILiftHeavyAcrylics wrote: »
    itsclobberintime wrote: »
    emily_stew wrote: »
    itsclobberintime wrote: »
    emily_stew wrote: »
    itsclobberintime wrote: »
    There is no actual healthy way to drop that much weight in that time frame. You might consider a temporary Keto style diet to help drop some water weight which may help you look smaller, but do not expect any miracles.

    I was wondering where you'd gone! I know, that sounds creepy.


    Life got rough. Then it got rougher.

    Sorry to hear that, but nice to see your face again around here

    You are in the minority there.

    I guess I'm in the minority too then. :flowerforyou:


    <3
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