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My worst habbit is STARBUCKS/drinking my calories... what's yours? LETS HELP EACHOTHER

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Replies

  • sugarpeas
    sugarpeas Posts: 56 Member
    I mainly go because I like getting outside. But maybe I'll opt for a walk instead of sitting at Starbucks once in a while. It's all about small changes sometimes I think. I used to walk all the time for one of my breaks, not sure what happened
  • Markdjones83
    Markdjones83 Posts: 852 Member
    I've switched to Black Tea. It's my pick me up.
  • daltonjsmom
    daltonjsmom Posts: 74 Member
    I did cut back on my Sbux addiction by 1) ordering only on Sunday morning as a treat; 2) buying my own cup to save money in a 3) SHORT SIZE=fewer calories 4) making a list of sugar free syrups to keep in my wallet with my gold card since they aren't posted at my store. They also now have coconut milk, a slightly healthier choice than regular dairy
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