Insanity Day 14 (w/pics)
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Thank you, you are absolutely correct it only matters if you let it matter. I have always believed if you aren't doing it for yourself (where you body is concerned, or eating habits) then it's not worth doing. You can read my blog it's public, as is my diary. Only my pictures and profile are private. My journal has my progress pics and goal jeans anyway.0
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wow - those that "cant see" are just being green!!
there is a real different here, especially on abs and back!!
- how does insanty work do you just pick a dvd each day or is it very specific? was having doubts about buying it - but i think im going to have to now!!0 -
You can get the program online. The program comes with all of the work outs, and a sixty day (with one rest week) calander of work outs. You work out six days a week (one day being like a recoop day) and have every Sunday off. You take he fit test every two weeks (I am posting the results to my fit test in my blog some time today or tomorrow it was Monday). He also sends you a meal planner and encourages you to drink a shake that will fuel your muscles. I am missing some of the work outs and do not have the meal plan because I got the DVDs from a friend (another friend sent me the ones I was missing the other day though) I do plan in getting the program though and also sending in my before and after pics for the Insanity tshirt which has "I earned this" written across the back.
Its definitely the toughest work out I have ever done! And I was in the military (Army) 2000 to 2004 basic training and AIT had NOTHING on Shaun T lol0 -
looks good!!!0
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Amazing results....My hand claps go out to those that do this workout...So Inspiring0
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Impressive!0
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Spectacular!0
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Good job. Keep it up. Not sure if you have the max dvd's, but you will really see the muscle definition once you start those ones. Don't let any comments discourage you. As long as you feel better and notice a difference, that is all that really counts0
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Great job Serena, you look great! Toned booty!0
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agreed.0
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Good job. Keep it up. Not sure if you have the max dvd's, but you will really see the muscle definition once you start those ones. Don't let any comments discourage you. As long as you feel better and notice a difference, that is all that really counts
and I actually have more of the Max dvd's then the first month dvd's lol but my friend is hooking me up with the ones I am missing. Also Hip Hop Abs and P90X, think I will do P90X next.0
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