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Help with Breakfast ideas

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  • Aresende90
    Aresende90 Posts: 70 Member
    I have an egg white Sandwhich in a whole wheat English muffin almost everyday. Or a whole wheat English with PB.

    I pre make the eggs. Two egg whites with pepper and onion baked at 350 for 20 mins In a muffin tin. Each sandwhich has a half slice of 2% american cheese and is all under 250cals . Easy to assemble in the morning too!
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