How do you flavour your plain greek yogourt?
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1/4 cup Sensato almond cereal, 1 cup frozen raspberries, 2T chia seeds... Mix it before bed, overnight in fridge and voila... Yummy filling breakfast.0
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Mixed berries and a few oats.0
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I make tzatziki sauce and eat it wish anything that I would otherwise eat sour creme with. On top of potatoes, grilled meats etc...
It's simple: Greek yoghurt, minced cucumbers, dill, garlic, salt and pepper.
I love greek yoghurt in fruit smoothies, too! Fruit, stevia, Greek yoghurt and almond milk.0 -
Protein powder. I might also add some strawberries or blueberries if I have them.0
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gayatri211293 wrote: »Honey.
Or
Maple syrup is even more nutrition rich than honey. Its almost a complete food
Huh??????????????????? Maple syrup is sucrose (minimum 66% sugar to be called maple syrup) and water with small amounts of fructose and glucose. How is that a complete food?
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maple syrup, hemp seeds, apples, and toasted almonds is my personal favourite combo.0
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illusion2269 wrote: »I add a little honey and some sriracha sauce to plain strained/greek yogurt, and use it to dip veggies or spread onto a sandwich. Very tasty and fun use for yogurt.
Yum! Must try this one0 -
Cinnamon, Splenda, and throw in some type of fruit. Blueberries, blackberries, etc0
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Fresh or frozen fruit (change it up every time) plus my homemade granola. No additional sweetener needed.
For dips or dressing, I add lemon juice and whatever herbs and spices I feel like. Sometimes add a dash or two of tabasco.0 -
Oats/granola. Never considered cinnamon, thanks!0
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I don't. The mere idea of flavoring it is weird and unappealing to me. I grew up with it being a tart plain sandwich spread or dip, sometimes with a drizzle of olive oil but that's it.0
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