The Right Way!
leewaynejr
Posts: 1
You need to go get your weight checked by a gold standard, hydrostatic body fat testing tub. That will in turn give you all the facts. True lean mass tissues, RMR, body fat %, etc. Then go to a nutritionist and get really educated on food, as well as workout.
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LOL - so I am doing it wrong then?????0
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OR you could look in the mirror and try on some pants...0
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i have seen a lot of dumb first posts, but I think this one takes the cake...0
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huh? I use a scale to check my weight.
They do not do RMR resting via hydrostatic BF% estimates (note I say estimate as it is not 100% accurate).
etc? what else does it do?0 -
leewaynejr wrote: »You need to go get your weight checked by a gold standard, hydrostatic body fat testing tub. That will in turn give you all the facts. True lean mass tissues, RMR, body fat %, etc. Then go to a nutritionist and get really educated on food, as well as workout.
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