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Saving calories for night snacks??

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Replies

  • shellrae1973
    shellrae1973 Posts: 66 Member
    I am a nighttime snacker so I always save calories for after dinner snacking. I wouldn't be able to stay on track if I didn't save the calories for the evening.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    i eat when i feel like it so long at it fits my goals
  • tinascar2015
    tinascar2015 Posts: 413 Member
    Before I began this journey one month ago today, I ate at night. Then I developed heartburn and acid reflux during the night. It was unbearable, so my solution was to take a Nexium every day. Now since ditching nighttime eating, I haven't taken one pill and haven't had any heartburn. Is anyone else bothered by indigestion from eating after dinner?
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