5 foods to speed up your metabolism And lose weight

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  • glevinso
    glevinso Posts: 1,895 Member
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    bfield92 wrote: »
    You guys are welcome to your opinions but don't knock it unless you tried it. And since I started my journey before mfp I've lost 20 lbs by eating the foods above and eating healthy and staying at 1200 calorie intake. You are right I should have put sources but I was in a rush.

    There. I fixed it to make it a little more English-like. Now I can respond. These aren't "opinions". They are facts. You are spouting non-scientific *kitten* and calling it "fact". Nobody is using "opinion" here to tell you that you are wrong.

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