Is there other 40+ struggling too?

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  • karenjkaluzny
    karenjkaluzny Posts: 22
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    Does anyone here have an easy time putting together meal plans including smoothies?
  • slgraha
    slgraha Posts: 27 Member
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    I'm 40 and have 80lbs to lose. I have lost 10lbs so far by reducing calories and drinking tons of water. Trying my best to stay away from sweet tea and sweets (my weakness). So far I've done really good. I love to walk outside on my lunch break but it has been cold here and I haven't had the chance. Looking forward to warmer weather.
  • karenjkaluzny
    karenjkaluzny Posts: 22
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    slgraha wrote: »
    I'm 40 and have 80lbs to lose. I have lost 10lbs so far by reducing calories and drinking tons of water. Trying my best to stay away from sweet tea and sweets (my weakness). So far I've done really good. I love to walk outside on my lunch break but it has been cold here and I haven't had the chance. Looking forward to warmer weather.

  • karenjkaluzny
    karenjkaluzny Posts: 22
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    I'm 48 and going thro menopause and it's difficult sometimes to workout when the cold and hot comes on without notice lol. I love to walk as well and don't do it now as it's too cold but hoping it warms up soo. Too.

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