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Very confused

morrisjen2014
morrisjen2014 Posts: 21 Member
edited November 2024 in Introduce Yourself
I am very confused. I am 5'8 and have just been measured at 35 percent body fat. I am a size four. I have gained fifteen pounds in the last few months, seven of it in two days. No idea why. I was 135, now I'm 150. Two things perplex me. How I've gained the weight and how on earth my body fat is so high. I have a lot of muscle, drink a gallon of water a day, no soda, have never been a sweets or salty foods person. No fast food ever. What is going on? And I had my thyroid tested it's fine.

Replies

  • LuvPosh
    LuvPosh Posts: 105 Member
    Clear as mud, no idea. Sorry but you obviously don't have as much muscle as you think you do. Start tracking what you do eat and quantities.....
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