Very confused
Options
morrisjen2014
Posts: 21 Member
I am very confused. I am 5'8 and have just been measured at 35 percent body fat. I am a size four. I have gained fifteen pounds in the last few months, seven of it in two days. No idea why. I was 135, now I'm 150. Two things perplex me. How I've gained the weight and how on earth my body fat is so high. I have a lot of muscle, drink a gallon of water a day, no soda, have never been a sweets or salty foods person. No fast food ever. What is going on? And I had my thyroid tested it's fine.
0
Replies
-
Clear as mud, no idea. Sorry but you obviously don't have as much muscle as you think you do. Start tracking what you do eat and quantities.....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 964 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions