DO WITH ME

Iron_Feline

Why must you lose 20kg in such a short space of time?

DEEPU91

ha ha ha
you asked good question
but its very hard for me to answer
actually i want to wear a gifted shirt on the birthday of that person who gifted me that shirt
and i had promised this

Iron_Feline

So you're putting your body through hell to wear a shirt.

You need to rethink your plan. You cannot lose the weight in time healthily, you are planning to wreck your body to wear a shirt. If your friend is a good friend they will understand.

It is a bad plan. There is no way to do it and even starving yourself, you might not reach your goal.

Think about your health long term.

Please read this link and follow it's advice. Aim to lose 1/2 kg a week.

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

I'm not going to post again as you'll either take my advice or not.

DEEPU91

do you know what you are saying
just read again your wordings and your way of doing conversation
you are insulting me and my feelings
you are insulting my loved ones and there feelings too
i do not expect such thing by a 36 yr old lady
i respect you, but i think you need more social knowledge

AllonsYtotheTardis

DEEPU91 wrote: »

what you think
what will happen

you will be very hungry, and probably sick

you're already clearly hangry

brower47

This is a great idea if you want to get sick.

This is a terrible idea in all other circumstances.

Otterluv

Unless it is a magic shirt

A beautiful, magic shirt

Gifting you with the muscles

lost

The quest may not be worth the

cost

Travis_2

Otterluv wrote: »

Unless it is a magic shirt

A beautiful, magic shirt

Gifting you with the muscles

lost

The quest may not be worth the

cost

This.

All
it
Of.

EvgeniZyntx

Try it, see if it works.
Make sure you also wash the shirt in hot water.
But why would you bother,
Don't call us jerks,
When your body
Ends up shoddy.

DEEPU91

OK,
all of you my friends are just looking at its dark side
just take a look of bright side too
if this formula will be worked and i will lost 20 kg before 1st may
however if i feel that i am falling sick, i can discontinue it,
but whats the problem in trying once
there are always pros and cons of each work,
we have to work after looking both faces of work
do you agree or not???

outtamyweigh

DEEPU91 wrote: »

friends today i take 1337 calories
but no exercise
trying to overcome hunger

Um, ya...I would say you won't succeed with your "formula" because you did not succeed day #1...I would follow the advice of the other posters.

EvgeniZyntx

DEEPU91 wrote: »

OK,
all of you my friends are just looking at its dark side
just take a look of bright side too
if this formula will be worked and i will lost 20 kg before 1st may
however if i feel that i am falling sick, i can discontinue it,
but whats the problem in trying once
there are always pros and cons of each work,
we have to work after looking both faces of work
do you agree or not???

Have you looked at
Pros and cons
Of sawing off an arm
To lose 20 lbs
Try once
Both faces of work
Profit.

Cranquistador

No

Burt_Huttz

DEEPU91 wrote: »

friends
you all are right
i also agree to all of you
but actually 29 April is very important day for me
and for that i want to do it heartly
so i will try my best to keep my food calories below 1300 and lose 500 calories by exercise
it will surly make my body weak
but try to understand my feelings
i will upload my daily intake calories from tomorrow and my exercise calories lose from 15 feb
i request you all to please motivate me daily and help me to complete me my calorie challenge

High five!

myfelinepal

Does writing in verse
make you lose weight faster?

DEEPU91

i get today 1292 calories
exercise will be started by 16 feb

DEEPU91

myfelinepal wrote: »

Does writing in verse
make you lose weight faster?

yes it keep us motivated

malibu927

As I said in the other thread, no. It is not healthy and not sustainable. 1300 is lower than the recommended minimum intake for a man. You would deprive your body of key nutrients and lost muscle mass as well as fat, possibly affecting your organs. Why put yourself through all of that because you made a promise? I'm sure your friend would rather you be healthy than starve yourself to make them laugh.

DEEPU91

Dear friends,
In India there is a very famous quote for the life,
that whatever happen, don't break your promise, at any cost
for the same quote many Indian rulers sacrificed there life happily, just to complete there promises.
we Indians can live or die for our promises, and for this I am very proud to be an Indian,
I request you all that weather once in your life please visit India, try to understand the Indian culture, and I am sure you all my dear friends will surly learn a lesson for your life

karina23ortiz

DEEPU91 wrote: »

Dear friends,
In India there is a very famous quote for the life,
that whatever happen, don't break your promise, at any cost
for the same quote many Indian rulers sacrificed there life happily, just to complete there promises.
we Indians can live or die for our promises, and for this I am very proud to be an Indian,
I request you all that weather once in your life please visit India, try to understand the Indian culture, and I am sure you all my dear friends will surly learn a lesson for your life

You should have started this weight loss journey earlier and you wouldn't be putting your life at risk. The importance of your life outweighs a promise. Your family member that gave you that shirt probably wanted you to get HEALTHY and buying you are shirt was a way for you to measure your loss/progress. Is that why you must wear this shirt buy this certain date? I can see that a promise is very important to "Indians" but do not think for a second that a promise isn't important to other cultures because it is. We understand your promise but you should have done this a while ago if your promise was so important to you.