I hate these posts but, what am i doing wrong?

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  • AliceDark
    AliceDark Posts: 3,886 Member
    edited February 2015
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    What is your actual average weekly intake over the last 4 weeks? I just peeked through about a week of your diary, but going to a flat 1800 may actually be a big reduction from what you're getting now. I don't think many people can lose weight while training for a marathon, because the training is so intense. I'd suggest calculating your weekly averages, then taking a small reduction (100-200 calories to start), and trying that out for a few weeks. You may need to prioritize the marathon training and go for a very slow rate of loss, if any, until the race.

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